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HEALTH & FITNESS
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How to prevent blackheads

Blackheads are a type of acne that occurs when pores become clogged with excess sebum (oil) and dead skin cells. The clogged pore is exposed to air, causing it to

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HEALTH & FITNESS
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Diet for healthy skin

Maintaining healthy skin requires a combination of factors including regular skincare routines, adequate hydration, and a balanced diet. A diet rich in nutrients, vitamins, and minerals can help to nourish

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HEALTH & FITNESS
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Tips on how to care for dry hands

If you have dry hands, there are several things you can do to take care of them: Use moisturizer: Apply moisturizer regularly, especially after washing your hands. Choose a moisturizer

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HEALTH & FITNESS
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Facial skin care tips

Taking care of your facial skin is important for maintaining a healthy and youthful appearance, as well as protecting your skin from damage caused by environmental factors such as pollution

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HEALTH AND NUTRITION
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Healthy Avocado Fruit

Avocado is a fruit that grows on the Persea americana tree, which is native to Mexico and Central America. It is also commonly referred to as the avocado pear or

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HEALTH AND NUTRITION
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Health benefits of peaches

A peach is a fruit that belongs to the genus Prunus and is related to other stone fruits such as cherries, plums, and apricots. Peaches are typically round or slightly

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HEALTH AND NUTRITION
nrd

The amazing health benefits of mango

Tropical fruit mango. Mango is a tropical fruit that is native to South Asia but is now widely cultivated in many parts of the world, including in tropical and subtropical

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