Pomegranate is a fruit that is native to the Middle East but is now widely cultivated in many parts of the world. The fruit is round and about the
Here are some abdominal stretching exercises: Cat-Cow Stretch: Start on your hands and knees with your wrists directly under your shoulders and your knees directly under your hips. Inhale as
Chest exercises can help strengthen and tone the muscles of the chest, including the pectoralis major and minor. Here are some exercises to consider: Push-ups: This is a classic
Coconut oil is a type of oil that is extracted from the meat of mature coconuts. It has been used for a variety of purposes, such as cooking, skincare, and
It’s important to reiterate that exercises cannot lift or reshape breast tissue. Breasts are composed of glandular tissue, fat, and connective tissue, and their shape is largely determined by genetics,
Curry leaves are a popular herb used in Indian and Southeast Asian cuisine. They are often used to add a distinctive flavor and aroma to curries, soups, stews, and
Basil leaves are the green, fragrant leaves of the basil plant (Ocimum basilicum). They are commonly used as herbs in cooking and have a sweet, slightly peppery flavor that
Sure, let’s dive into the world of Moroccan cuisine with a hearty bowl of Harira! Harira is a traditional Moroccan soup that’s not only delicious but also deeply rooted
Moroccan pastilla, also known as bastilla or b’stilla, is a delightful traditional dish that blends sweet and savory flavors in a unique and satisfying way. Typically made with pigeon
Preparing a Moroccan tagine is not just about cooking a dish; it’s about embarking on a culinary journey filled with rich flavors, vibrant colors, and enticing aromas. This traditional
All materials published on the ‘My Health’ website are intended to provide general information only and should not be considered medical advice or a treatment recommendation. If symptoms persist or worsen, it is recommended to consult a specialist.
