Avocado is a fruit that grows on the Persea americana tree, which is native to Mexico and Central America. It is also commonly referred to as the avocado pear
A peach is a fruit that belongs to the genus Prunus and is related to other stone fruits such as cherries, plums, and apricots. Peaches are typically round or
Cantaloupe is a type of muskmelon, also known as Cucumis melo var. cantalupensis, that is commonly grown in warm climates. It is round or oval-shaped with a ribbed outer skin
Vitamins are organic compounds that are essential nutrients required in small amounts for the proper functioning of the body. They play a crucial role in maintaining good health and preventing
In the realm of wholesome nutrition, dried fruits emerge as vibrant jewels, offering a concentrated burst of flavor and nutrients. Through a meticulous process of dehydration, these fruits undergo a
All materials published on the ‘My Health’ website are intended to provide general information only and should not be considered medical advice or a treatment recommendation. If symptoms persist or worsen, it is recommended to consult a specialist.
