Benefits of sunflower seeds

Sunflower is a tall, annual plant with a large flower head, typically with bright yellow petals and a brown center. It belongs to the Asteraceae family and is native to

Share
Sunflower oil: useful information

Sunflower oil is a type of vegetable oil that is extracted from the seeds of the sunflower plant. It is commonly used for cooking and frying due to its high

Share
Most important omega 6 information

Omega-6 fatty acids are a type of polyunsaturated fat that plays an important role in the human body. They are essential fatty acids, meaning that the body cannot produce them

Share