Dried plums, also known as prunes, are the dried versions of certain types of plums. They are a popular snack food and are often used in cooking and baking. Dried
Cantaloupe is a type of muskmelon, also known as Cucumis melo var. cantalupensis, that is commonly grown in warm climates. It is round or oval-shaped with a ribbed outer skin
Whole grains are grains that still contain their original components, including the bran, germ, and endosperm. This means that they have not been stripped of their nutritious outer layer and