Garden lettuce or cultivated lettuce A type of plant belonging to the genus Lettuce of the family Asteraceae or Composite broadleaf. Lettuce is one of the vegetables whose leaves are
Benefits of green mustard Mustard greens are among the most nutritious foods that you can have in your diet. Available in various colors, mustard greens possess aromatic properties, making them
Like lettuce, watercress is a leafy vegetable, an annual herb that grows in moist soil and on the edges of canals and streams. It is eaten raw and used in
There are many names by which green onions are known, or spring onions, Welsh onions, or bronchial garlic. The benefits of green onions, and is it recommended for all individuals
An American study stated that middle-aged men who eat a lot of vegetables and fruits may be less likely to experience cognitive problems in later years, compared to those who
Cabbage, a leafy green vegetable, has been cultivated for over 4,000 years and has long held an esteemed place in the diets of many cultures. A member of the
Fenugreek (Trigonella foenum-graecum) is an ancient medicinal herb widely used in traditional medicine and as a culinary spice. Native to the Mediterranean and parts of Asia, fenugreek has gained
